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	<title>Comments on: The Perfect IBS Diet?</title>
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	<link>http://www.myibsstory.com/the-perfect-ibs-diet/</link>
	<description>How I Deal with IBS</description>
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		<title>By: Vamsi</title>
		<link>http://www.myibsstory.com/the-perfect-ibs-diet/comment-page-1/#comment-5058</link>
		<dc:creator>Vamsi</dc:creator>
		<pubDate>Sun, 06 Dec 2009 18:18:44 +0000</pubDate>
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		<description>Hi Ken,
Thanks for the tips (and Yiannis too).  Likewise, I read on &lt;a href=&quot;http://health.yahoo.com/digestive-treatment/irritable-bowel-syndrome-controlling-symptoms-with-diet/healthwise--uf4696.html&quot; rel=&quot;nofollow&quot;&gt;yahoo health&lt;/a&gt; that there&#039;s no best diet either.  However, they do suggest keeping a diet diary to see if there are certain things that set it off for you.  What do you think?</description>
		<content:encoded><![CDATA[<p>Hi Ken,<br />
Thanks for the tips (and Yiannis too).  Likewise, I read on <a href="http://health.yahoo.com/digestive-treatment/irritable-bowel-syndrome-controlling-symptoms-with-diet/healthwise--uf4696.html" rel="nofollow">yahoo health</a> that there&#8217;s no best diet either.  However, they do suggest keeping a diet diary to see if there are certain things that set it off for you.  What do you think?</p>
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		<title>By: Yiannis</title>
		<link>http://www.myibsstory.com/the-perfect-ibs-diet/comment-page-1/#comment-5053</link>
		<dc:creator>Yiannis</dc:creator>
		<pubDate>Sat, 05 Dec 2009 17:53:36 +0000</pubDate>
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		<description>everybody wishes there was a magical diet that fixes everything

unfortunately nothing like that exists, as i mention in my blogs its a joined effort with proper balanced diet, vitamins and probiotics</description>
		<content:encoded><![CDATA[<p>everybody wishes there was a magical diet that fixes everything</p>
<p>unfortunately nothing like that exists, as i mention in my blogs its a joined effort with proper balanced diet, vitamins and probiotics</p>
]]></content:encoded>
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		<title>By: jerome</title>
		<link>http://www.myibsstory.com/the-perfect-ibs-diet/comment-page-1/#comment-5051</link>
		<dc:creator>jerome</dc:creator>
		<pubDate>Thu, 03 Dec 2009 19:50:31 +0000</pubDate>
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		<description>Thanks for explaining about IBS and diet.  I have a friend who was recently diagnosed with IBS and I&#039;m trying to find out more to understand the condition.</description>
		<content:encoded><![CDATA[<p>Thanks for explaining about IBS and diet.  I have a friend who was recently diagnosed with IBS and I&#8217;m trying to find out more to understand the condition.</p>
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		<title>By: Yiannis</title>
		<link>http://www.myibsstory.com/the-perfect-ibs-diet/comment-page-1/#comment-5043</link>
		<dc:creator>Yiannis</dc:creator>
		<pubDate>Mon, 30 Nov 2009 15:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.myibsstory.com/the-perfect-ibs-diet/#comment-5043</guid>
		<description>this is not a perfect diet but it comes really close


http://www.healmyibs.com/ibs-detox-recipes/

it really helped me but i followed it line by line for a month.

i will be posting the rest soon</description>
		<content:encoded><![CDATA[<p>this is not a perfect diet but it comes really close</p>
<p><a href="http://www.healmyibs.com/ibs-detox-recipes/" rel="nofollow">http://www.healmyibs.com/ibs-detox-recipes/</a></p>
<p>it really helped me but i followed it line by line for a month.</p>
<p>i will be posting the rest soon</p>
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		<title>By: Michael Eliades</title>
		<link>http://www.myibsstory.com/the-perfect-ibs-diet/comment-page-1/#comment-2538</link>
		<dc:creator>Michael Eliades</dc:creator>
		<pubDate>Wed, 04 Feb 2009 10:52:51 +0000</pubDate>
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		<description>Avoiding foods (such as alcohol or high fatty foods) that causes diarrhea could be part of your IBS diet.</description>
		<content:encoded><![CDATA[<p>Avoiding foods (such as alcohol or high fatty foods) that causes diarrhea could be part of your IBS diet.</p>
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