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	<title>Comments on: Anxiety and Depression Thanks To IBS</title>
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	<description>How I Deal with IBS</description>
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		<title>By: jen</title>
		<link>http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/comment-page-1/#comment-9662</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Tue, 28 Jun 2011 18:57:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/#comment-9662</guid>
		<description>I have &quot;ibs&quot; i have had it since i was in 5th grade now im a freshmen in high school an i have had doctors tell me its all i n my head but it wasnt i still suffer a lot but i reaserched ibs and found that it was cause by a tramatic event in my life which could be true because i have had a lot of bad thing happen to me but i was in so much pain that i would end up in the hospital but than my mom found out about kenesiology and it is really cool and it foucases on a chemical balance in your body it helps a lot my kendesolgist uses stuff on me that helps relax my digestive systenm and he gives me certian enzymes to help me and also a anti anxiety pill that helped me the most its all natural medicines to.</description>
		<content:encoded><![CDATA[<p>I have &#8220;ibs&#8221; i have had it since i was in 5th grade now im a freshmen in high school an i have had doctors tell me its all i n my head but it wasnt i still suffer a lot but i reaserched ibs and found that it was cause by a tramatic event in my life which could be true because i have had a lot of bad thing happen to me but i was in so much pain that i would end up in the hospital but than my mom found out about kenesiology and it is really cool and it foucases on a chemical balance in your body it helps a lot my kendesolgist uses stuff on me that helps relax my digestive systenm and he gives me certian enzymes to help me and also a anti anxiety pill that helped me the most its all natural medicines to.</p>
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		<title>By: Rae</title>
		<link>http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/comment-page-1/#comment-6959</link>
		<dc:creator>Rae</dc:creator>
		<pubDate>Fri, 10 Dec 2010 20:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/#comment-6959</guid>
		<description>I also have depression and anxiety and have had IBS for about 10 years.  I find the higher my level of anxiety and worse my depression is, the more severe are my IBS symptoms.  This makes perfect sense, as the neurotransmitter that affects mood (seratonin) is the same one that controls smooth muscle contractions (i.e. your gut).  

After many years my Dr. and I finally found something that works to control the nausea, bloating and diarrhea.  It&#039;s called Dicetel and I find taking it twice a day has made a huge difference.</description>
		<content:encoded><![CDATA[<p>I also have depression and anxiety and have had IBS for about 10 years.  I find the higher my level of anxiety and worse my depression is, the more severe are my IBS symptoms.  This makes perfect sense, as the neurotransmitter that affects mood (seratonin) is the same one that controls smooth muscle contractions (i.e. your gut).  </p>
<p>After many years my Dr. and I finally found something that works to control the nausea, bloating and diarrhea.  It&#8217;s called Dicetel and I find taking it twice a day has made a huge difference.</p>
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		<title>By: Karen</title>
		<link>http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/comment-page-1/#comment-6413</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Tue, 10 Aug 2010 16:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/#comment-6413</guid>
		<description>I had terrible anxiety for years and the thing that finally worked for me was EFT tapping. It&#039;s pretty easy to learn and you can use it on both physical and emotional symptoms of IBS. If you read the books about trauma by Gary Craig or Dr. Robert Scaer, it turns out that IBS is almost like a form of PTSD (post traumatic stress disorder) that happens to people after a car accident or a relationship breakup or sometimes just a whole series of stressful experiences. They say that the memory of the trauma is like a trigger in the brain that switches on IBS symptoms, so if you deal with the trauma, you can switch off the symptoms. A lot of returning veterans have IBS after their war experience. Gary Craig has a book on amazon called EFT for PTSD that tells you how to clear trauma (and anxiety). It&#039;s kinda oriented towards military people but the explanations of how to use the EFT are good--just apply it to your own situation. It&#039;s helped me a ton.</description>
		<content:encoded><![CDATA[<p>I had terrible anxiety for years and the thing that finally worked for me was EFT tapping. It&#8217;s pretty easy to learn and you can use it on both physical and emotional symptoms of IBS. If you read the books about trauma by Gary Craig or Dr. Robert Scaer, it turns out that IBS is almost like a form of PTSD (post traumatic stress disorder) that happens to people after a car accident or a relationship breakup or sometimes just a whole series of stressful experiences. They say that the memory of the trauma is like a trigger in the brain that switches on IBS symptoms, so if you deal with the trauma, you can switch off the symptoms. A lot of returning veterans have IBS after their war experience. Gary Craig has a book on amazon called EFT for PTSD that tells you how to clear trauma (and anxiety). It&#8217;s kinda oriented towards military people but the explanations of how to use the EFT are good&#8211;just apply it to your own situation. It&#8217;s helped me a ton.</p>
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		<title>By: Dallen</title>
		<link>http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/comment-page-1/#comment-6095</link>
		<dc:creator>Dallen</dc:creator>
		<pubDate>Wed, 07 Apr 2010 19:07:55 +0000</pubDate>
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		<description>I&#039;ve been having symptoms of IBS for 7 months ( i&#039;m hoping it&#039;s IBS ). I&#039;m still waiting to be seen by a specialest. I keep getting the run around by my doctor, who is a major pill pusher.I&#039;ve been in the hospital 5 times for severe panic attacks. I would like to know if these attacks are known to come on without any cramps? Sometimes there is a slight flutter, like gas movement right before i start to feel anxious. Are these normal with IBS?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been having symptoms of IBS for 7 months ( i&#8217;m hoping it&#8217;s IBS ). I&#8217;m still waiting to be seen by a specialest. I keep getting the run around by my doctor, who is a major pill pusher.I&#8217;ve been in the hospital 5 times for severe panic attacks. I would like to know if these attacks are known to come on without any cramps? Sometimes there is a slight flutter, like gas movement right before i start to feel anxious. Are these normal with IBS?</p>
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		<title>By: Renee</title>
		<link>http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/comment-page-1/#comment-5977</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Mon, 15 Mar 2010 19:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/#comment-5977</guid>
		<description>I have been diagnosed with IBS at the beginning of this year. i have to say it is one of the most horrible experiences I have ever had. i also get anxiety attacks. My heart starts pounding too fast. I all of a sudden feel numb all over my body. My hands and feet starts sweating uncontrollably I constantly cry out to God to help me. I also discovered that heat has a negative effect on me. Am currently no using medication.</description>
		<content:encoded><![CDATA[<p>I have been diagnosed with IBS at the beginning of this year. i have to say it is one of the most horrible experiences I have ever had. i also get anxiety attacks. My heart starts pounding too fast. I all of a sudden feel numb all over my body. My hands and feet starts sweating uncontrollably I constantly cry out to God to help me. I also discovered that heat has a negative effect on me. Am currently no using medication.</p>
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		<title>By: Jennie Anne</title>
		<link>http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/comment-page-1/#comment-5319</link>
		<dc:creator>Jennie Anne</dc:creator>
		<pubDate>Sat, 09 Jan 2010 09:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/#comment-5319</guid>
		<description>I have both Anxiety and Depression. This is the wost sickness that you could possibly have in this world. I try to mange it naturally using 5-HTP food supplements.</description>
		<content:encoded><![CDATA[<p>I have both Anxiety and Depression. This is the wost sickness that you could possibly have in this world. I try to mange it naturally using 5-HTP food supplements.</p>
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		<title>By: nicholas</title>
		<link>http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/comment-page-1/#comment-5044</link>
		<dc:creator>nicholas</dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:28:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/#comment-5044</guid>
		<description>one problem is that some anxiety medicine actually end up causing gastrointestinal problems.  the receptors for these drugs are similarly scattered throughout the brain and in nerve endings in the gi tract.</description>
		<content:encoded><![CDATA[<p>one problem is that some anxiety medicine actually end up causing gastrointestinal problems.  the receptors for these drugs are similarly scattered throughout the brain and in nerve endings in the gi tract.</p>
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		<title>By: Kristen</title>
		<link>http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/comment-page-1/#comment-4903</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Tue, 20 Oct 2009 14:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/#comment-4903</guid>
		<description>5-HTP, L-Tryptophan and GABA are food supplements that are very helpful in easing up Anxiety and Depression.</description>
		<content:encoded><![CDATA[<p>5-HTP, L-Tryptophan and GABA are food supplements that are very helpful in easing up Anxiety and Depression.</p>
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	<item>
		<title>By: Ken</title>
		<link>http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/comment-page-1/#comment-1426</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Wed, 20 Feb 2008 06:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/#comment-1426</guid>
		<description>Very cool thanks guys.</description>
		<content:encoded><![CDATA[<p>Very cool thanks guys.</p>
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		<title>By: palette48</title>
		<link>http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/comment-page-1/#comment-1200</link>
		<dc:creator>palette48</dc:creator>
		<pubDate>Tue, 28 Aug 2007 16:44:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.myibsstory.com/anxiety-and-depression-thanks-to-ibs/#comment-1200</guid>
		<description>My son has IBS and I have been using the shotgun approach with him. I have him on Digestive Advantage for IBS probiotic, calcium caltrate for the diarrhea, digestive enzymes, gas X, hyocyamine and I have overhauled his diet. No dairy, no red meat, very low fat meals, lots of soluble fiber ie. rice,bread and potatoes.No raw vegetables. Been using Heather Van Vorous book on Eating for IBS as a guide. Also have him on Acacia fiber and bought him Hypnotherapy for IBS cd&#039;s. I am very frustrated with the doctors as they have not really given me any useful information except to say that they don&#039;t know why he is having these problems. A lot of these things that I have done do work (info from the ibsgroup.org site) and are keeping his IBS manageable.</description>
		<content:encoded><![CDATA[<p>My son has IBS and I have been using the shotgun approach with him. I have him on Digestive Advantage for IBS probiotic, calcium caltrate for the diarrhea, digestive enzymes, gas X, hyocyamine and I have overhauled his diet. No dairy, no red meat, very low fat meals, lots of soluble fiber ie. rice,bread and potatoes.No raw vegetables. Been using Heather Van Vorous book on Eating for IBS as a guide. Also have him on Acacia fiber and bought him Hypnotherapy for IBS cd&#8217;s. I am very frustrated with the doctors as they have not really given me any useful information except to say that they don&#8217;t know why he is having these problems. A lot of these things that I have done do work (info from the ibsgroup.org site) and are keeping his IBS manageable.</p>
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